Kara Wilfong
Doctorate Prepared Advanced Registered Nurse Practitioner
Fleming IslandA doctorally-prepared nurse practitioner who spent a decade as an emergency room nurse before moving into aesthetics and wellness.
Peptide Therapy · Fleming Island, FL
A physician-supervised program centered on Sermorelin. Lab-guided, individualized, and paired with medical weight loss or hormone optimization when your goals call for it.
Written by the Well Labs+ editorial team · Last updated July 2026
Category Overview
Peptides are short chains of amino acids that act as signaling molecules. They direct a specific system in your body to do something it already knows how to do, rather than replacing that system outright. At Pura Vida, peptide therapy is a physician-supervised program built around labs, not a menu of trending compounds.
It is also a bridge. Peptide therapy connects naturally to medical weight loss when the goal is metabolic, and to hormone optimization when growth-hormone and sex-hormone pathways overlap. Your provider builds the plan around your labs and your goal, as part of our complete wellness & body program.
Where Peptide Therapy Fits
Start with the Fleming Island program itself, or see how it pairs with the two plans it most often sits alongside.
The Fleming Island program
Our physician-supervised peptide program, built around Sermorelin: candidacy, the process, and what to expect at your first visit.
Explore Peptide TherapyMetabolic pairing
Peptide therapy often sits alongside a supervised weight-loss plan when a patient’s goals are metabolic: energy, body composition, and sustainable change.
Explore Medical Weight LossHormone pairing
Growth-hormone pathways and sex-hormone balance are connected. Many patients build a peptide plan alongside hormone optimization, not instead of it.
Explore Hormone OptimizationWhich path is right for you is decided together at your consultation, based on your labs and your goal.
What’s Confirmed
Peptide therapy attracts a lot of noise online. Here is what we actually build programs around, and how we talk about the rest of the field.
Sermorelin is the peptide we build programs around at Pura Vida. It is a growth-hormone-releasing peptide that supports the body’s own natural production rather than replacing it outright. We keep this page and our program centered on what is confirmed and supervised, not a longer list of trending compounds.
You may hear other terms and trending compounds in the wider peptide-therapy world. At your consultation, your provider will tell you plainly what is confirmed and appropriate for your plan; we do not add a compound to your program that has not been reviewed with you first.
In Expert Hands
Every peptide program at Pura Vida starts with bloodwork and a real conversation, not an order form. Kara Wilfong, DNP, APRN, FNP-C, leads the wellness and hormone side of our practice. Her approach here is the same as it is with hormone optimization: treat to an optimal level, not just a lab result.
When peptide therapy is not the right tool for your goal, we say so, and point you toward medical weight loss or hormone optimization instead, part of the full wellness & body program built around you.
Fleming Island · Northeast Florida
Fleming Island skews toward research-first, prevention-minded professionals and NAS Jacksonville families in their peak working years. These are people who notice a real dip in energy or recovery long before it becomes a health crisis. Peptide therapy is one supervised tool in a longer-term plan for staying capable, not a quick fix, and we are candid about what it can and cannot do.
Northeast Florida’s UV index climbs to extreme from spring through late summer, and sun exposure drives much of the collagen loss and visible aging we treat, so care here is as much about prevention as it is about correction.
The practice Fleming Island trusts for medical wellness. Voted the area’s best medspa six years running, cared for from our Medical Spa on Island Lane.
Serving
Is This For You?
If peptide therapy is not the right fit for your goal, we will tell you honestly and point you toward medical weight loss, hormone optimization, or both. Declining a treatment that would not serve you is part of how we work.
Ready to Start?
Request an appointment and we’ll start with labs, then build a Sermorelin plan around your goals, here in Fleming Island.
Our Process
Peptide therapy begins with bloodwork and an unhurried consultation. Your provider reviews your labs, your goals, and your health history before recommending anything.
If peptide therapy is a fit, your provider builds a dosing plan around Sermorelin, individualized to your labs and your goal: energy, recovery, or supporting a weight or hormone plan already underway.
We recheck labs and how you are responding at planned intervals, adjusting the plan as your body does. Peptide therapy is a supervised program, not a one-time purchase.
For many patients, peptide therapy is one piece of a larger picture that includes medical weight loss, hormone optimization, or both. Your provider builds the whole plan together.
What Our Patients Are Saying
"Kara is incredibly patient, understanding, and knowledgeable. I never felt pressured or rushed to do or buy anything extra. Super professional and clean atmosphere. Will be back again and again."
"Can’t say enough great things about this place! Everyone is so nice!… All are so knowledgeable and really tailor treatments to the person. I’ve been seeing them for 2 years and I’ve been happy with every visit."
"The Pura Vida facility is always very pleasant and professional… She always explains every procedure in detail and gives great recommendations. Always very satisfied with all the services I receive there!"
Prefer to Talk First?
Talk through whether peptide therapy fits your plan with our Fleming Island wellness team before you schedule.
Proven Excellence
Peptide therapy is available at our Island Lane Medical Spa, serving Orange Park, Middleburg, and greater Jacksonville.
Meet Your Care Team
Kara Wilfong leads our wellness and hormone team, backed by our nurse practitioners and physician assistant. You see the same care team at every visit.
Scroll to meet the full team
Frequently Asked Questions
Peptide therapy uses short chains of amino acids that act as signaling molecules, directing a specific system in your body to do something it already knows how to do, rather than introducing a foreign substance that takes over. At Pura Vida, our program is built around Sermorelin, a growth-hormone-releasing peptide that supports your body’s own natural production instead of replacing it outright. The goal is measured support for energy, recovery, and healthy aging, and every plan starts with your labs rather than a preset protocol.
No. Ozempic (semaglutide) is a GLP-1 peptide medication prescribed for weight loss and blood sugar control, while the peptide program at Pura Vida is built around Sermorelin, a different class of peptide that supports growth-hormone release for energy, recovery, and healthy aging rather than appetite or weight. Both are peptide medicines, but they work through different pathways toward different goals. If weight loss is your main goal, our medical weight loss program is the better starting point, and your provider can tell you honestly whether the two belong together in your plan.
Our confirmed, supervised peptide is Sermorelin. If you have heard other names people ask about, just bring them up at your consultation and we will tell you plainly what is and is not part of your program. Sermorelin is generally well tolerated, with mild injection-site redness and, less often, temporary flushing or headache being the most common effects, and your provider monitors your labs and response throughout so the plan stays appropriate for you.
Peptide therapy is priced individually based on your labs and your plan, and the exact cost is confirmed at your consultation once your provider knows what your program actually involves. We do not publish a flat rate, since a Sermorelin plan built for occasional energy support looks different from one built alongside medical weight loss or hormone optimization.
Peptide therapy is worth considering if you have noticed a real, sustained dip in energy, recovery, or sleep quality and want a physician-supervised, lab-guided approach rather than a self-directed one, though results build gradually as your body responds rather than overnight. It is a natural fit for the many Fleming Island patients in their 40s and 50s who are prevention-minded and want to stay capable long-term, and it pairs well with our medical weight loss or hormone optimization programs when your goals touch more than one system. It is not the right choice if you want a dramatic, immediate change or are pregnant or breastfeeding.
Yes, and many patients do: because our Sermorelin program is guided by labs from the start, it layers naturally with hormone optimization or our medical weight loss program when your goals touch more than one system, such as energy, recovery, and body composition together. Your provider sequences the plan so the pieces support rather than duplicate each other, and will tell you honestly when peptide therapy alone is enough or when it is not the right addition at all.
Ready When You Are
Request an appointment and we’ll review your labs, talk honestly about what Sermorelin can and cannot do, and build a plan around your actual goal, not a trend.
Not ready to book? Send us a question instead.