Swedish massage in Fleming Island, FL

A Swedish massage is a great introductory massage to anyone who wants to relax and relieve muscle tension. This treatment uses a variety of different strokes and light to medium kneading to focus on the top tissue layers and underlying muscles. It also helps to reduce joint pain and will leave you feeling rejuvenated and ready to conquer your day. If you are interested in scheduling a Swedish massage, call Pura Vida Body & Mind Spa in Fleming Island, FL today. We look forward to serving you.

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A Swedish massage primarily uses four different techniques, including gliding strokes, rolling/kneading, circular movements, and short taps. Your massage therapist will use a combination of these techniques with varying pressure, focusing on areas of tension and stress. The result will provide you with greater mobility, improved comfort, and deep relaxation. 30, 50, and 80 minutes.

At Pura Vida Body & Mind Spa, we offer a variety of add-on treatments that can be incorporated into your session, including:

• SCALP: Focusing on scalp and head massage to relax and de-stress
• TMJ/SINUS RELIEF: Therapy to relieve sinus pressure and the painful symptoms of TMJ.
• MASSAGE GUN: Therapeutic device incorporated into the massage for extra relaxation
• CUPPING: Uses suction to decompress muscle tension and release trigger points
• EXFOLIATING SCRUB: Choose between hands, feet, or back to experience a sea salt scrub with Shea butter body cream
• AROMATHERAPY: Uses natural oils to elevate your relaxation. *Does not add additional time

Are your shoulders and muscles feeling tight? Contact Pura Vida Body & Mind Spa to schedule an appointment with one of our highly skilled massage therapists to get the relief you need and deserve. Maintaining your usual routine can be very painful and distracting when a knot in your back or legs is bothering you. Visit our MedSpa in Fleming Island, FL today.

Massage Establishment License #MM43442