Deep Tissue Massage in Fleming Island, FL

Deep Tissue massage therapy is geared toward athletes of all levels, including marathon runners, weightlifters, football players, and yogis. Undergoing a massage can help relieve soreness, pain, and muscle tension. It can also aid in recovery and promote optimal healing. Depending on your fitness level and sport, specific techniques will be used to cater to your unique needs and concerns. Call Pura Vida Body & Mind Spa in Fleming Island, FL to learn more.

A deep tissue massage is a revitalizing treatment designed to promote flexibility, increase circulation, and stimulate the muscles. Our highly trained therapists will use a combination of therapeutic techniques to repair your body to promote the natural healing process so you can regain your strength and mobility. Classical methods, like Swedish massage, trigger point therapy, active release, passive release, and myofascial release, may be used in your session. This is also an ideal treatment for pre and post workouts/physical activity. 50 and 80 minutes.

Massage therapy is excellent preventive care as it helps promote healing, eases soreness, and aids in mobility. Pain or discomfort caused by overuse or strained muscles can keep you from the physical activities you love. Call Pura Vida Body & Mind Spa in Fleming Island, FL to schedule a deep tissue massage today so you can get back in the game stronger than before.

Massage Establishment License #MM43442